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Joining our Club

Becoming a club member is so simple. Turn up to one of our classes and start training. There are no fees and no contracts. The only commitment from you is your time and a willingness to practice karate.

Remember to wear comfortable clothing and bring a drink bottle to your first lesson.

If karate is for you, sign up for an account. This will allow you to track your karate journey and receive alerts about club news and events.

Your Account

Class Location and Times

Zoom Classes

March Classes

Day Class Type Attendees
Fri 1st Manaaki Ability Trust Grading 10
Sun 3rd Zoom Class 0
Wed 6th Grading 20
Fri 8th Manaaki Ability Trust 12
Wed 13th Normal + Kobudo: Sai 17
Fri 15th Manaaki Ability Trust 8
Wed 20th Normal 22
Fri 22nd Manaaki Ability Trust 8
Wed 27th Special Easter Class 15

April Classes

Day Class Type Attendees
Wed 3rd Grading 17
Fri 5th Manaaki Ability Trust Grading 10
Sun 7th Zoom Class 0
Wed 10th Normal + Kobudo: Sai 12
Fri 12th Manaaki Ability Trust 9
Sun 14th Zoom AGM starts 4pm 0
Wed 17th Normal 16
Fri 19th Manaaki Ability Trust 14
Wed 24th Normal + Kobudo: Bo 12
Fri 26th Manaaki Ability Trust (Next Class)

May Classes

Day Class Type Attendees
Wed 1st Grading
Fri 3rd Manaaki Ability Trust Grading
Sun 5th Zoom Class
Wed 8th Normal + Kobudo: Sai
Fri 10th Manaaki Ability Trust
Wed 15th Normal
Fri 17th Manaaki Ability Trust
Wed 22nd Normal + Kobudo: Bo
Fri 24th Manaaki Ability Trust
Wed 29th Normal
Fri 31st Manaaki Ability Trust

June Classes

Day Class Type Attendees
Sun 2nd Zoom Class
Wed 5th Grading
Fri 7th Manaaki Ability Trust Grading
Wed 12th Normal + Kobudo: Sai
Fri 14th Manaaki Ability Trust
Wed 19th Normal
Fri 21st Manaaki Ability Trust
Wed 26th Normal + Kobudo: Bo
Fri 28th Manaaki Ability Trust

Ability Newsletter

Here is the current issue of the club's newsletter. All the back issues are on the Donate page.

Sign up for our newsletter to ensure you receive all future issues.

Summer 2024

Our YouTube Channel

Here is a link to the club's YouTube channel where you will find all kinds of karate videos.

Visit YouTube

A Picture From 2023

You can see more awesome pictures in our Dojo Gallery. If you are a club member you can add your own memories.

The head instructor standing in front of the stand with the club banners begins the table which is covered by the club logo and disability pride flag. On the table are the three Rainbro books ready for people to buy them.

Our Stand at Armageddon

Latest News and Events

Here are the news and events from the last 7 days and the next 14 days. You can read all our stories on the News and Events page going back to 2016.


Morning TV interview!


We have been approached by the morning TV program, AM show, for an interview. This will be on Friday 3rd May between 8am and 9am.
If you are interested in taking part and want to be a TV star please let Sensei know.

RNZ story about the club


Here is a link to the RNZ story about our club. It has some great pictures of you training!

Visit Website

RNZ Interview delayed


The broadcast of our interview has been delayed until next week due to the events happening in the Middle East.

This is a very sad global situation let's hope that casualties are minimal.

RNZ Checkpoint Interview!


Thank you to everyone who took part in the interview with RNZ Radio last night.

It is going to be broadcast Friday evening on Checkpoint, which airs between 4pm and 6pm.

If I get any more information I will let you know.